Recent information on Flaxseed Oil Capsules
Nutraceuticals World - Flax & Cod Liver Oil
Fri, 01 Apr 2005 08:00:00 GMT
April 1, 2005 -- Spectrum Organic Products, Petaluma, CA, has launched a new line of enriched flaxseed oils, including Organic Enriched Flax Oil and Organic Ultra...
Eating Smart for Two (Psychology Today)
Thu, 13 Nov 2008 14:33:36 GMT
Foods rich in omega-3s fire up brain cells.
So how much omega 3 do I need?
Sun, 23 Nov 2008 18:19:30 EDT
If someone takes fish oil capsules, and eats flaxseed and walnuts in one day, they still really dont have to worry....You may take a 100o mg capsule of fish oil with a little or a lot of the active molecules, so don't go by how much total oil there is, but by the EPA and DHA contained. ... Also, including other omega-3 rich foods like walnuts and flaxseed is a good idea....
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