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You'll find some interesting changes start to happen all by themselves. As your body starts to adjust, it will gradually start to send you different messages. As you get more oxygen, more water, less fat, and a faster metabolic rate, your tastes will start to change. To start with, you may find oily food (chips, hamburger) becomes less tasty. You may find wholegrain foods (wholewheat bread, wholegrain rice, wholegrain pasta) becomes tastier than the refined versions. And so on. It takes time, but it will happen.

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Disclaimer: Brent Atwater is not a medical doctor or associated with any branch of medicine. Brent works in Alternative & Integrative Medicine. She offers her opinions based on her intuition, and her personal energy healing work, which is not a substitute for medical procedures or treatments. Always consult a physician or trained health care professional concerning any medical problem or condition before undertaking any diet, health related or lifestyle change programs. As in traditional medicine, there are no guarantees with medical intuition or energy work.
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Female Reproductive Health