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Now, of course, these are very strong physical dependencies. A lifestyle addiction would be classified as a psychological dependency. If would compare to �needing� your husband or wife when they leave you.
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Another beneficial natural therapy for back pain that people have found advantageous is acupuncture. Acupuncture is a 2,000-year-old Chinese treatment, which stimulates the nerve pathways through the spinal cord and to the brain, with the use of needles. Contrary to popular belief, it is not a painful therapy at all. The use of the needles stimulates the nerve pathways to release hormones, so your brain do not experience pain as much. Also, the body stimulates release of other hormones to aid in healing.

A good exercise for reducing back pain is yoga. The practice of yoga grew out of eastern therapies of medicine and religion beliefs. Hatha and sivananda yoga are beneficial because they are gentle in the physical training, and the two various styles of yoga use relaxation techniques through proper breathing and meditation states. Through relaxation and meditation, muscles relax and external stressors are eliminated. This benefits your body because the overactive electrical impulses that make your muscles tense are reduced.
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