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1. Eat lots of fresh fruit daily (certified organic when possible)

2. Eat lots of raw vegetables. Choose from romaine or leafy green lettuce, carrots, cucumbers, tomatoes, green peppers, red sweet peppers, pea pods, etc. They are loaded with antioxidants and phytonutrients.
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Herbal Tinctures

Take Charge of Your Health

Sat, 08 Nov 2008 08:50:46 EST
Take Your Health in Your Hands
Wanting to be healthy is a desire we all share. Do you ever witness the miracle of nutrition firsthand? Some people experience it when they lose a considerable amount...

Organic products to the rescue (Philippine Daily Inquirer)

Sun, 14 Dec 2008 23:23:14 GMT
FOR YEARS, the competitive export market has looked kindly on the Philippines' fresh and processed agricultural exports like mangoes, coconut products, pineapples and carageenan.

The ultimate banquet (The Age)

Mon, 15 Dec 2008 16:21:28 GMT
What would the finest possible feast be? The Epicure team recommends the latest and the best recipes from here, and across the globe.

Raw Foodist Nomi Shannon (Part III): Where to Find Raw Food ... - Natural News.com

Sat, 13 Dec 2008 18:45:57 GMT

Natural News.com

Raw Foodist Nomi Shannon (Part III): Where to Find Raw Food ... Natural News.com, AZ - Dec 13, 2008 In this excerpt, Nomi Shannon shares on The Raw Gourmet, Raw Food Celebrations and great raw food recipes. Renegade Water Secrets with Nomi Shannon, ...

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