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The U.S. recommended daily allowance (RDA) for vitamin C is 60-95 mg per day. However, if you are interested in preventing or getting rid of common cold symptoms, vitamin C intake may need to be higher. A recently concluded study, five year study of 439 participants in a village in Akita, Japan, concluded that in those people who received 500 mg per day of vitamin C, common cold frequency was significantly reduced. The Nobel prize-winning biochemist Linus Carl Pauling advocated the use of 6000 to 18000 mg per day, but this recommendation is considered unorthodox by conventional medicine. Mega doses of vitamin C can cause diarrhea and anyone who is beginning a vitamin C regimen should note if symptoms of diarrhea appear and reduce dosages accordingly.
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Geo Organic Barley Grain Sprouting Seeds - 750g



A study entitled �Multi-Vitamins and Public Health� illustrated this. The results of the study indicated that in older adults, a daily regimen of taking vitamin supplements could provide more than $1.6 million in Medicare savings over the next five years. In addition, there are possible savings because of lesser hospitalizations for cancer, infection and heart attack.

Vitamins, Essential Minerals, Anti-oxidants and Herbs
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Geo Organic Barley Grain Sprouting Seeds - 750g

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Rambutan gets it's name from "Rambut" which means hair. The skin of Rambuten is covered with whiskers giving the fruit a hairy appearance. Rambutan is used mostly for jams and fruit cocktails. The seeds of this fruit are said to be poisonous when eaten raw, so it is better to cook them before eating.

The citrus family includes Kaffer limes, sweet limes, sweet orange, sour orange, grapefruit and lemon. The uses are pretty common from juices to being used to flavor food.
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Other Herbal Superfoods
Certified Organic Spirulina Tablets - 500mg x 250
Immune System
Acai Berry | Freeze Dried Acai | Acai Powder | Pulpa Acai